Friends, family and food This long weekend, you may be going to a celebration in the park or camping (like I am), but no matter what you are doing, you will likely be spending some quality time wit...
Yes, summer is here! It's that time of year again – the sun is shining, the kids are (almost) done school, and the desire to enjoy the outdoors is in full effect. One of my favourite things about...
Are you getting enough calcium? As we age, our appetites decrease and we often pay less attention to nutrition. Many seniors live alone and have difficulty finding motivation to cook proper meals a...
Camping season is here! With thousands of lakes in our own northern backyard, it's a quick trek out to the wilderness to get away from the daily grind. Pack your tent, sleeping bags, bug spray, and...
Shift your focus to fresh whole foods Is your kitchen done with the winter blues? If you're like me, spring is the perfect time to get re-inspired and focused around healthy eating. Fresh local pro...
Cooking means nurturing loved ones This past weekend we celebrated Mother's Day and I bet that a lot of you showed mom how much you love and appreciate her by sharing a meal with her. Or maybe you ...
The sun is shining, the days are getting longer, and across Northern BC, patio furniture and mosquito lanterns are being hauled out of storage. Patios and lounging tend to go hand-in-hand with snackin...
