Foodie Friday: Thanksgiving thoughts
Feel comfortable and nourished rather than guilty and deprived With the hustle and bustle of September behind us, it's October and Thanksgiving has come and gone. The long weekend really got me thi...
As a registered dietitian, Beth is dedicated to helping individuals, families and communities make the healthiest choices available to them, and enjoy eating well based on their unique realities and nutrition needs. Juggling work and a very busy family life, Beth is grateful for the time she spends with her family enjoying family meals, long walks and bike rides. She also loves the quiet times exploring in her garden, experimenting in the kitchen, and practicing yoga and meditation.
