Snack time: No-bake energy bites
Nutrition Month is the perfect time for you to refresh your snack routine. Snacks can be both delicious and simple to make. The recipe below for Energy Bites highlights balance, flavour, and fun. Let'...
Nutrition Month is the perfect time for you to refresh your snack routine. Snacks can be both delicious and simple to make. The recipe below for Energy Bites highlights balance, flavour, and fun. Let'...
Welcome, brave lunch seeker! Today you will set out on an adventure, not unlike the ones you may remember from the beloved “Choose your own adventure” book series. This time, your mission is to build a tasty and portable mason jar salad. What layered masterpiece will you create?
The Student Practice Education team is proud to celebrate Courtenay Hopson, one of Northern Health’s newest recipients of the Preceptor Award. The award, launched in 2025, recognizes exceptional cli...
As Canada’s population ages, more seniors are choosing to remain at home for as long as possible. For many, home is where independence, dignity, and a sense of control are best preserved. But behind...
Why wait until the evening to have dessert when you can start your day with it? This overnight oats recipe tastes like apple pie in a jar! The best part about it? It takes only five minutes to prepare: No cooking, no fuss, and it’s very affordable, too.