Foodie Friday: Have you tried leeks?
The milder cousin of the onion and garlic Two weeks ago, we marked the official arrival of fall! Yes, summer is over, but there is still a ton of delicious seasonal produce to be had. Some of my fa...
Recipes
Foodie Friday: Prince George carrots, BC apples, and the urge to bake this fall
Welcome to fall! While the summer is full of excitement and adventure, I absolutely love this time of year here. It's the Prince George I fell in love with! Almost exactly two years ago, I moved fr...
Foodie Friday: Fall is in the air
A fast, favourite recipe with a hint of summer flavour! September is here, which means fall is just around the corner. I know many people are never ready for summer to end, but this is definitely m...
Foodie Friday: Beat the heat with homemade fruit pops!
Keeping cool in the summer heat Much of Northern BC has been enjoying some beautiful weather these past few weeks. I have been loving relaxing in the sun, reading a book or listening to music. I...
Foodie Friday: Make zoodles with your summer harvest!
It is the peak of summer! Now is the time when you have the best selection of fresh and vibrant fruit and vegetables in the grocery store, farmers market, or in your own gardens. One vegetable t...
Foodie Friday: Eating foods you love!
As a registered dietitian, I talk about food a lot, whether it's with my clients, friends, family, or even on occasion with random strangers. Time after time, the "good food vs. bad food" theme ("heal...
Foodie Friday: Healthy grilling
Summer is the time to enjoy leisurely meals outside, and BBQing is one of our favourite ways to justify stepping out of the hot kitchen. With a little creativity and planning, barbecue favourites can ...
