Recipes

Beets are a very versatile vegetable As the days get shorter and crisper, my thoughts turn to the kitchen more. The ground has frozen where I live, I have pulled everything from my garden and ...

Rebecca Fraser (Larson)

Fish and coastal First Nations peoples Salmon and halibut are important staples in the diet of many people in BC and continues to be a food of significance to coastal First Nations peoples. Sa...

Victoria Carter

Many things can get in the way of getting home-cooked food on the table If I asked you the following questions, what would your answers be? Do you value being able to cook meals for you and y...

Flo Sheppard

We’re a week into September which means fall is around the corner! I love the changing of one season to another, but I enjoy fall the most of all the four seasons. I love the fresh, crisp air tha...

Tamara Grafton

A simple guide to making the most of your garden harvest This will be my fourth year to reap the benefits of a backyard garden and I feel like I’m really starting to get the hang of things out th...

Carmen Maddigan

Foodie Friday, an amazing series on the Northern Health blog This Foodie Friday, I want to take the time to celebrate. August is always a time of celebration in my life, since my birthday happens t...

Marianne Bloudoff

Enjoying BC-grown produce I’m always amazed at the selection of local fruits and vegetables in our grocery stores, farmers’ markets, and gardens throughout the summer months! Enjoying BC-gro...

Emilia Moulechkova