Foodie Friday: Flexible recipes make cooking easier
Many things can get in the way of getting home-cooked food on the table If I asked you the following questions, what would your answers be? Do you value being able to cook meals for you and y...
Healthy eating
Feeding our babies: At what age can we start offering solid foods?
The question As a mom, I know it can be hard to get straight answers to parenting questions. Websites and discussion boards offer so many conflicting opinions (right?). Even professional recommenda...
Foodie Friday: Garden harvest time
We’re a week into September which means fall is around the corner! I love the changing of one season to another, but I enjoy fall the most of all the four seasons. I love the fresh, crisp air tha...
Foodie Friday: It’s Time to Celebrate!
Foodie Friday, an amazing series on the Northern Health blog This Foodie Friday, I want to take the time to celebrate. August is always a time of celebration in my life, since my birthday happens t...
Recipe for your best beach body
What’s your favourite childhood memory of summer? There’s a good chance that a beach or lake is part of that memory: Lazy days of swimming, building sandcastles, floating in a tube, or lounging...
Foodie Friday: Brighten up your plate with local fruits and veggies!
Enjoying BC-grown produce I’m always amazed at the selection of local fruits and vegetables in our grocery stores, farmers’ markets, and gardens throughout the summer months! Enjoying BC-gro...
Foodie Friday: Beat the heat - take the cooking outdoors!
Southern United States cooking I have yet to travel to the southern United States, but it is definitely on my list of top 10 places I’d like to visit. My husband’s grandparents are American and...