Foodie Friday: Give your comfort food a boost!
Comfort food meals to make at home The snow has been falling and the days are getting shorter. Yes, winter has arrived in northern BC! These chilly evenings have me turning to soups, stews, and hea...
Recipe
Foodie Friday: Lentils
Lentils are a great source of protein As the cold weather moves in, it's so satisfying to warm up with a bowl of something hot. Chilies, soups, and stews are a staple for many families and can be a...
Foodie Friday: Making vegetables the star of your supper
The Brassica family Vegetables are often thought of last when planning a meal. Sometimes, they are dragged out of the depths of the freezer and cooked to death with no flavours added. With that app...
Foodie Friday: A quick and tasty fall meal, spinach and white bean soup
A fibre and protein packed meal Looking for a quick and tasty meal to whip up this fall? This spinach and white bean soup is a personal favourite of mine simply because it is quick to prepare and m...
Foodie Friday: Have you tried leeks?
The milder cousin of the onion and garlic Two weeks ago, we marked the official arrival of fall! Yes, summer is over, but there is still a ton of delicious seasonal produce to be had. Some of my fa...
Foodie Friday: Prince George carrots, BC apples, and the urge to bake this fall
Welcome to fall! While the summer is full of excitement and adventure, I absolutely love this time of year here. It's the Prince George I fell in love with! Almost exactly two years ago, I moved fr...
Foodie Friday: Berry adventures
The activity of picking berries is good for mind, body and spirit I am thankful to live on the beautiful traditional lands of the Tsimshian people. Recently, on a lovely morning when the water was ...