Foodie Friday: Berry adventures
The activity of picking berries is good for mind, body and spirit I am thankful to live on the beautiful traditional lands of the Tsimshian people. Recently, on a lovely morning when the water was ...
Northern BC
Cast away my friend!
I have to admit, the last few weekends have been busy. Between laying flooring, hanging a door, and cutting/installing/painting trim and baseboard, there's been little time for anything else. Well, no...
Foodie Friday goes camping! Eating well and tantalizing taste buds in the backcountry
Camping season is here! With thousands of lakes in our own northern backyard, it's a quick trek out to the wilderness to get away from the daily grind. Pack your tent, sleeping bags, bug spray, and...
Healthier You: Spring 2016
Have you seen the newest issue of Healthier You magazine yet? I'm really excited about this issue because we were able to showcase some amazing voices to talk about women's health in Northern BC. ...
10 more ways that Northern BC residents invest in their health!
We are now two weeks into our "Invest in Healthy Aging" contest and your stories continue to be nothing short of inspiring! From lunchtime exercise routines that get you moving to relaxing hikes with ...