Resilient Roots magazine now available
Resilient Roots: Métis Mental Health and Wellness is a magazine produced by the Métis Nation British Columbia’s (MNBC) Métis Youth (MY) Mental Health and Wellness Initiative. Métis Youth (MY)...
Mental health
October 10 is World Mental Health Day
The Canadian Alliance of Mental Illness and Mental Health (CAMIMH) has identified October 3-9 as Mental Illness Awareness Week. This ends with the World Health Organization (WHO) designated World Ment...
Terrace: Find the right care in the right place
Confused about what health care services are available in your area? Depending on your needs, there are different services available. This resource serves as a guide for when to use the different h...
Working with patient partners to improve care in the North
Engaging individuals in the planning, delivery, and evaluation of health services is key to developing mutually beneficial relationships among patients, families, health care providers, researchers, a...
September 10 is World Suicide Prevention Day
September 10 is World Suicide Prevention Day (WSPD), a day to raise awareness about suicide and to focus on prevention and healing. Today is a day you can: Help to understand suicide and risk fa...
Getting green to ward off the winter blues: Part two
The first article of this series explored the concept of biophilia, the need for a connection to nature, as a mental wellness pick-me-up. Apparently, the era of biophilic design with green integrati...
Growing green to ward off the winter blues: Part one
Parks Canada suggests that spending time in nature, surrounded by greenery and fresh air, is beneficial to our mental well-being. Nature Canada also touts the benefits of the outdoors and references f...