Foodie Friday: Summer salads are for sharing
Yes, summer is here! It's that time of year again – the sun is shining, the kids are (almost) done school, and the desire to enjoy the outdoors is in full effect. One of my favourite things about...
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Staff profile: Licensing officer Lisa Rice shares her thoughts on quality child care
Lisa Rice is a licensing officer, early childhood educator and former child care provider. She has seen all sides of the child care world and shared this knowledge with me! With lots of families looki...
Changes in the air
This blog was co-written by Reg Wulff and Doreen Bond You know, it wasn't that long ago that things were a lot different when it came to where a person can smoke. I can remember when smoking w...
Reflections on storytelling and spiritual health
Insights on storytelling and spiritual health As part of a recent project on healthy aging, I asked Semiguul (Fanny Nelson, Elder from Metlakatla) to share her thoughts on storytelling and spi...
Foodie Friday: Salmon and a celebration of Indigenous heritage, cultures and foods
Salmon, salmon, salmon … so delicious and nutritious! Canned, fried, baked, dried, smoked, candied, pickled … the possibilities are endless! My mouth is watering just thinking about it. Salmon ...
Ringing the gong
Spending time at the local range I have to admit that during my time in the army, I really enjoyed the time spent on the firing range. Now, I haven't done any target shooting for a long time, but i...