Dietitians share their pro tips!
To celebrate Nutrition Month this March, my colleagues and I had a potluck. The theme was “Throwback Thursday,” where we prepared foods that were important to us during our childhood. During the p...
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A study in self-care: What's on the menu?
Imagine your “happy place.” Where are you? What is it about this place that allows you to let go of stress? Now, come back to this reality. What can you do to gain that same feeling of relief? ...
Poison prevention: Can you spot the difference?
Take a look at this photo. Can you spot the difference between these two types of gum? Hint: one is safe for school-aged children, one is not. Stumped? The gum on the left is chewing gum and the gu...
IMAGINE Community Grants: Key factors for success in community!
With the first IMAGINE Community Grants call open and in full swing, one question that I have frequently been asked from groups is: “What are you looking for in a project idea?” IMAGINE Communi...
From my family to yours: Personalized no-bake energy balls!
For Nutrition Month this year, we’re thinking about all of the ways we can make food with the family, and we’re celebrating how food can have the potential to fuel, create discovery, and bring us ...
Celebrating the work of dietitians in the North: Dietitians Day 2018
Did you know that March 14th is National Dietitians Day in Canada? On this day, we celebrate registered dietitians (RDs) as health care professionals who support health through food and nutrition. ...
