Cycling in the North: A Warrior's perspective
With the arrival of spring many Northerners have geared up and hit the roads for this year’s bike season. What better time to reach out to cyclists across the North and get their take on biking in t...
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Foundry: Changing how youth access health and wellness
(Interview with Josh Van Der Meer, Youth Mental Health and Addictions Councillor, Northern Health) A place where youth can access health and wellness services In any successful community, it’s...
From Prince George to Paris: How I learned to love commuting via bike
Every year around April, I start to get excited about the prospects of the snow melting and digging out my bike. For the last couple of years, I’ve enjoyed biking to work and school so I always asso...
Supporting each other: mother-to-mother support for breastfeeding
On Mother’s Day, we celebrate the mothers in our lives. While we recognize the important roles they play in the lives of their children and families, today I want to reflect on how mothers also supp...
Four benefits of riding your bike now
This year’s Bike to Work and School Week runs from Monday, May 28 to Sunday, June 3. Think riding bikes is just for kids? Think again!! Riding bikes with friends may be one of your favourite childho...
International No-Diet Day: Say goodbye to diet
Do you have something that you are super sensitive and/or passionate about? The thing that gets you so riled up that you have to speak up or do something? For me, that something is weight. More specif...
