Outdoor activity: Thinking outside the box
We’re living in extraordinary times! While we’ve been asked to slow down and stay home to stay safe, it’s important that we follow this direction while also taking care of our physical and menta...
Gloria Fox is the Regional Physical Activity Lead for Northern Health’s Population Health team. She has a passion for supporting others in the pursuit of a fulfilling, healthy lifestyle and optimal quality of life at all ages, stages, & abilities. In order to maintain her own health (and sanity), Gloria enjoys many outdoor activities, including hiking, camping, canoeing, and cycling. She is a self-proclaimed foodie and her life’s ambition is to see as much of the world as possible.