Gloria Fox

Regional Physical Activity Lead, Population Health Team

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Gloria Fox is the Regional Physical Activity Lead for Northern Health’s Population Health team. She has a passion for supporting others in the pursuit of a fulfilling, healthy lifestyle and optimal quality of life at all ages, stages, & abilities. In order to maintain her own health (and sanity), Gloria enjoys many outdoor activities, including hiking, camping, canoeing, and cycling. She is a self-proclaimed foodie and her life’s ambition is to see as much of the world as possible.

Published Stories

General

International Day of Happiness

Get active in the pursuit of happiness: International Day of Happiness is March 20, 2022 Happy International Day of Happiness! Did you know this day existed? Since 2012, the United Nations has desi...

Gloria Fox

March 18, 2022

Healthy communities

Don’t let the season’s busyness get the best of you…join the December Dash Challenge!

Ready or not, the holiday season will be upon us in no time. Some of us may not be feeling so festive this year, and that’s okay. The holidays can be tough at the best of times, let alone when we’...

Gloria Fox

November 30, 2021

Active living

Choosing Wisely - What to do (for fun and wellness!) during COVID-19

As the weeks of physical distancing go by, we may be feeling any number of things: Stir crazy – “Get me out of this house and away from [insert housemate name(s) here]!” Sluggish – “...

Gloria Fox

May 31, 2020

Active living

Outdoor activity: Thinking outside the box

We’re living in extraordinary times! While we’ve been asked to slow down and stay home to stay safe, it’s important that we follow this direction while also taking care of our physical and menta...

Gloria Fox

May 11, 2020

Active living

Self-care for new moms: Physical activity can help

(This story was co-written by Gloria Fox and Randi Parsons.) While welcoming a new baby is a special time for parents and families, it isn’t always easy. There’s a lot to juggle in the early po...

Gloria Fox

May 6, 2020

Active living

Don’t put your bikes away – Fall GoByBike is almost here!

I don’t know about you, but I didn’t get out on my bike as much as I wanted to this summer! I’m chalking it up to rainy weather, dog-mom responsibilities, and general summer season busyness. I a...

Gloria Fox

October 22, 2019

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