Being a teen can be tough! Getting active can help
(Editor’s note: This article first appeared in Northern Health’s Healthier You – Fall 2018 edition on Youth Mental Wellness. Read the full issue here.) When I was a teenager, my family used...
Gloria Fox is the Regional Physical Activity Lead for Northern Health’s Population Health team. She has a passion for supporting others in the pursuit of a fulfilling, healthy lifestyle and optimal quality of life at all ages, stages, & abilities. In order to maintain her own health (and sanity), Gloria enjoys many outdoor activities, including hiking, camping, canoeing, and cycling. She is a self-proclaimed foodie and her life’s ambition is to see as much of the world as possible.
