Four benefits of riding your bike now
This year’s Bike to Work and School Week runs from Monday, May 28 to Sunday, June 3. Think riding bikes is just for kids? Think again!! Riding bikes with friends may be one of your favourite childho...
Gloria Fox is the Regional Physical Activity Lead for Northern Health’s Population Health team. She has a passion for supporting others in the pursuit of a fulfilling, healthy lifestyle and optimal quality of life at all ages, stages, & abilities. In order to maintain her own health (and sanity), Gloria enjoys many outdoor activities, including hiking, camping, canoeing, and cycling. She is a self-proclaimed foodie and her life’s ambition is to see as much of the world as possible.