Bike to Work and School Week Remember the good old days when your bike was not just your only form of transportation, but your ticket to freedom and independence? The summer would pass in a blink a...
When was the last time you went for a walk? Were you aware that there are some real health benefits that come with a pleasant evening stroll? Since 2010, Walk with Your Doc has been promoting th...
Exercise professionals have joined the suite of services available via HealthLinkBC! Now, no matter where you live in Northern BC, if you're looking to make a lifestyle change this year but you're not...
Try something new this spring Spring is here…for real this time! My calendar says so, therefore it must be true. As we begin to emerge from our winter “hibernation” period, the 15th annual Wo...
I have to admit. I’m a fall kind of guy. Sure, the dog days of summer are good, but growing up in Revelstoke, BC, I always looked forward to the mountains getting a fresh dusting of snow and the Kok...
It was refreshing in the spring when I had a chance to hike the trails and see the scenery of Eskers Provincial Park with friends. It was still icy on the trails. Nice to come outdoors and beat the ca...
Moving across the country can be a scary proposition, especially when all you know about your destination is what you’ve seen on TV. So when we found out we’d be moving to Northern BC seven years ...
