February is Therapeutic Recreation month, and although I don’t currently work in the field, I am very proud to have focused my education and first part of my career on this helping profession. Not m...
Formed in early 2016, the Fort St. John Disc Sports Club set out with the goal of bringing the game of disc golf to Fort St. John. With the support of City Council, the club was able to install a temp...
Last December, my family could not wait for our vacation to start so we could enjoy full days of outdoor activities together! One of my fondest memories was a day we went with a big group of friends t...
In honour of Healthy Workplace Month, I want to encourage you to take a good look at your workplace. So, what does a healthy workplace look or feel like? It could include things like: The physic...
I'm starting to hear some “back to school” chatter. Some of it is filled with dread and sadness (“…How is the summer almost over already?”), while some is of another variety (“…How many ...
This summer, we want to know what wellness means to you! Share a photo, story, drawing, or video explaining what wellness means to you for a chance to win a grand prize! To inspire you, we’ve featur...
This summer, we want to know what wellness means to you! Share a photo, story, drawing, or video explaining what wellness means to you for a chance to win a grand prize! To inspire you, we’ve featur...
