Big moves with big health rewards
Make time to look after your health I, like many other health care professionals, find taking care of patients to be second nature – it’s just built into who I am. However, when it comes t...
Active living
Wellness at Work: Tips from your Recreation Therapist
Reaching optimal wellness In the world of recreation therapy, we often think of wellness as not the absence of disease, but rather on a spectrum. As such, there are many factors – physical, socia...
With help from family and Northern Health, wildfire evacuee celebrates 100 years
Wildfire evacuee, Stan Northcott, celebrates 100th birthday Despite being evacuated to Vanderhoof due to wildfires, Fort St. James resident Stan Northcott was able to enjoy a party for his 100th bi...
Cycling in the North: A Warrior's perspective
With the arrival of spring many Northerners have geared up and hit the roads for this year’s bike season. What better time to reach out to cyclists across the North and get their take on biking in t...
From Prince George to Paris: How I learned to love commuting via bike
Every year around April, I start to get excited about the prospects of the snow melting and digging out my bike. For the last couple of years, I’ve enjoyed biking to work and school so I always asso...
Four benefits of riding your bike now
This year’s Bike to Work and School Week runs from Monday, May 28 to Sunday, June 3. Think riding bikes is just for kids? Think again!! Riding bikes with friends may be one of your favourite childho...
Bike season is here: Bike to School and Work Week 2018
Have you got your bike out yet? As the roads clear from snow and gravel, the hustle and bustle of exciting spring activities overwhelms us, and Bike to Work/School Week is a perfect start to the bike ...
