How can we ensure that our children, families, and communities are as healthy as possible? I had the chance to ask some Northern Health experts for their thoughts and here are ten tips (in no particul...
Appreciation for the outdoors I admit it: I'm a little sad to see my snow sports and equipment go into an early retirement this year. However, there's one activity in particular that I'm more than ...
With our busy lives and commitments to our children to be sure their everyday needs are met, we often forget to just stop and play with our children. Today is a chance for us to look at the benefit...
Take a moment and reflect back on your own childhood experiences. What did you love to do? Where were you? Who were you with? Why was this So. Much. Fun?! If you look back on your own...
Have you seen the newest issue of Healthier You magazine yet? I'm really excited about this issue because we were able to showcase some amazing voices to talk about women's health in Northern BC. ...
Over the last month, you've shared some amazing stories and photos showing how you invest in your health. Now, we've got a new resource to share with you! Invest in your health and take part in act...
I'm so excited to be able to share yet another set of stories from every corner of Northern BC! If you want even more ideas for healthy aging, don't miss the Week one and Week two summarie...
