Foodie Friday: Berry adventures
The activity of picking berries is good for mind, body and spirit I am thankful to live on the beautiful traditional lands of the Tsimshian people. Recently, on a lovely morning when the water was ...
Healthy eating
Foodie Friday: Fall is in the air
A fast, favourite recipe with a hint of summer flavour! September is here, which means fall is just around the corner. I know many people are never ready for summer to end, but this is definitely m...
Foodie Friday: Beat the heat with homemade fruit pops!
Keeping cool in the summer heat Much of Northern BC has been enjoying some beautiful weather these past few weeks. I have been loving relaxing in the sun, reading a book or listening to music. I...
Foodie Friday: Make zoodles with your summer harvest!
It is the peak of summer! Now is the time when you have the best selection of fresh and vibrant fruit and vegetables in the grocery store, farmers market, or in your own gardens. One vegetable t...
"Local solutions to local problems": The Open Gate Garden Project in McBride
Northern Health's IMAGINE Community Grants provide funding to a variety of groups with projects that make Northern communities healthier. Our hope is that these innovative projects inspire healthy com...
Planting seeds, fighting stigma, and growing community: Healthy Minds Community Garden
Northern Health's IMAGINE Community Grants provide funding to a variety of groups with projects that make Northern communities healthier. Our hope is that these innovative projects inspire healthy com...
Making your own baby food
Making your own baby food Many parents are interested in making their own baby food. Why? Primarily, it's cheaper than buying prepared baby foods and is easy to do. You also have full control over ...
