Get ready for the Chetwynd Virtual Run! August 4-9
(Note: This article was co-written by Sara Hoehn and Charla Brazeau, primary care case managers with Mental Health & Addictions in Chetwynd.) To promote physical literacy during the C...
Active living
Community collaboration in Fort Nelson results in better care
“It’s a team thing,” says Tony LaRocque. “I know that’s the secret to making anything work on a community level – just collaborating. Know the resources in the community and work together....
Bike fever: Early season progression and the quest for a new lid
I take a deep breath in. Hold it. I see the line I’ll take my mountain bike down. There are roots, banks, and pesky mounds of logs to watch out for. I breathe out, and start rolling. As I gain sp...
Join the Community Wellness Challenge!
During the COVID-19 pandemic, it’s important to keep well and stay connected in our communities. That’s why we’ve created a Community Wellness Challenge activity card with ideas for taking care ...
Choosing Wisely - What to do (for fun and wellness!) during COVID-19
As the weeks of physical distancing go by, we may be feeling any number of things: Stir crazy – “Get me out of this house and away from [insert housemate name(s) here]!” Sluggish – “...
Self-care for new moms: Physical activity can help
(This story was co-written by Gloria Fox and Randi Parsons.) While welcoming a new baby is a special time for parents and families, it isn’t always easy. There’s a lot to juggle in the early po...
Wellness by professionals: Jessica Belyea
Working in health care often means looking after others, but as health care professionals, how do we look after ourselves? I met with Jessica Belyea, Northern Health’s Initiatives Administrator with...
