Andrew Steele is a project manager in the Strategic Priorities Management Office (SPMO). He lives, works and plays on the unceded territory of the Lheidli T’enneh people in Prince George, BC. His interests include all outdoor activities. When not working or riding his bike, he can be found enjoying music, films, and food with friends and family.
I take a deep breath in. Hold it. I see the line I’ll take my mountain bike down. There are roots, banks, and pesky mounds of logs to watch out for. I breathe out, and start rolling. As I gain sp...
“Dad! I met the Hockey Cougars! I could win a chance to meet the whole team! I need to read and exercise every day!” These words, from a young participant in the Spirit of Healthy Kids program,...
The beach at Irrigation Lake is a popular destination for residents of Houston to cool off in when the weather gets hot, or to do some ice fishing when the mercury dips low. Located just West of town ...
Sometimes teenagers get a bad rap. Maybe it’s the loud music, or the tendency to travel in packs, but they’re often regarded with undeserved suspicion. And even when they do get into trouble, they...
Guided Imagery is a mindfulness practice that uses the connection between the mind and the body to promote relaxation, concentration, and performance. By imagining every detail of a peaceful setting l...
It’s no secret that active outdoor play is important for children In a recent paper on the benefits of outdoor active play, the Children’s Hospital of Eastern Ontario and their partners state t...
