Did you check out the Community Wellness Challenge last week? If you didn’t, Northern Health has created an activity card with ideas for taking care of your mental, physical, and spiritual heal...
During the COVID-19 pandemic, it’s important to keep well and stay connected in our communities. That’s why we’ve created a Community Wellness Challenge activity card with ideas for taking care ...
(This story was submitted by Lauren Aldred, Manager, Spiritual Health in Prince George (currently on leave)) Pandemic times are hard. Being aware of the ways we cope with loss and crisis ...
It’s natural to feel worried and afraid about COVID-19. These are stressful times. Everyone reacts differently to stressful situations. Know that you’re not alone. It’s normal to feel ...
We’re living in extraordinary times! While we’ve been asked to slow down and stay home to stay safe, it’s important that we follow this direction while also taking care of our physical and menta...
(This story was co-written by Gloria Fox and Randi Parsons.) While welcoming a new baby is a special time for parents and families, it isn’t always easy. There’s a lot to juggle in the early po...
First Nations, Inuit, and Métis communities, organizations, and health centres can apply for up to $5,000 in funding to support community-based initiatives that focus on holistic health and wellness!...
