Foodie Friday: Berry adventures
The activity of picking berries is good for mind, body and spirit I am thankful to live on the beautiful traditional lands of the Tsimshian people. Recently, on a lovely morning when the water was ...
Indigenous health
Diversity and culture: Celebrating Two-Spirit people
When my aunt was born, the elders of my community knew that she was different from her siblings. They said, "take care of him, he is special." I knew about Two-Spirit people since I was little girl...
Reflections on storytelling and spiritual health
Insights on storytelling and spiritual health As part of a recent project on healthy aging, I asked Semiguul (Fanny Nelson, Elder from Metlakatla) to share her thoughts on storytelling and spi...
Foodie Friday: Salmon and a celebration of Indigenous heritage, cultures and foods
Salmon, salmon, salmon … so delicious and nutritious! Canned, fried, baked, dried, smoked, candied, pickled … the possibilities are endless! My mouth is watering just thinking about it. Salmon ...
Foodie Friday: Nature provides
Spring is here I can feel it. Can you feel it too? The sun is out and I just want to be outside as much as I can. I can't wait to get my fingers in the Earth. I'm excited by the new shoots showing ...
Healthy aging with Dzi'is
How do you age well? I could tell you about research on the importance of active engagement and participating in productive activities that promote societal values (if you're interested, I recommen...
A video from North Coast First Nations for health care providers
Honouring Our Journey - Haida and Tsimshian Nations culture and history "The door is open for you to learn," says Kitkatla Councillor, Timothy Innes. "Learn how our culture is and what it entails â...