June is national Men’s Mental Health Month, and the theme is “Move for your Mental Health.” To recognize and celebrate this important occasion, we asked some men, who also happen to be Northern ...
No aspect of our lives has been left untouched by COVID-19, whether it’s impacted us socially, professionally, or even in the ways we have fun in our lives. Coaches and athletes have felt the imp...
How often do you walk, cycle, or wheel to get to work or school? With warm weather arriving across Northern BC, now’s the time to opt for active modes of transportation instead of driving your car e...
Many Northerners – including NH staff – are staying close to home this summer! Check out these staff staycation ideas for exploring local spots in our beautiful backyard! Discovering local hiki...
Like a lot of people, I had to cancel my plans to travel this summer. While I didn’t have any great European vacations planned, I did have a few weddings in the lower mainland that I was excited for...
(Note: This article was co-written by Sara Hoehn and Charla Brazeau, primary care case managers with Mental Health & Addictions in Chetwynd.) To promote physical literacy during the C...
“It’s a team thing,” says Tony LaRocque. “I know that’s the secret to making anything work on a community level – just collaborating. Know the resources in the community and work together....
