Before the snow flies – go by bike!
Did you know Fall GoByBike Weeks are coming up from October 16-29, 2023? Here in the North, we never know when we’ll get hit with our first snowfall – which for many of us, marks the end of biking...
Active living
June is Men’s Mental Health Month: We check in with six Northern men
June is national Men’s Mental Health Month, and the theme is “Move for your Mental Health.” To recognize and celebrate this important occasion, we asked some men, who also happen to be Northern ...
One in four girls may not return to sport post-COVID-19
No aspect of our lives has been left untouched by COVID-19, whether it’s impacted us socially, professionally, or even in the ways we have fun in our lives. Coaches and athletes have felt the imp...
Active transportation: Daily physical activity can lead to health benefits
How often do you walk, cycle, or wheel to get to work or school? With warm weather arriving across Northern BC, now’s the time to opt for active modes of transportation instead of driving your car e...
Staying local this summer: More Northern BC staycation ideas
Many Northerners – including NH staff – are staying close to home this summer! Check out these staff staycation ideas for exploring local spots in our beautiful backyard! Discovering local hiki...
Staying local this summer: My Prince George staycation
Like a lot of people, I had to cancel my plans to travel this summer. While I didn’t have any great European vacations planned, I did have a few weddings in the lower mainland that I was excited for...
Get ready for the Chetwynd Virtual Run! August 4-9
(Note: This article was co-written by Sara Hoehn and Charla Brazeau, primary care case managers with Mental Health & Addictions in Chetwynd.) To promote physical literacy during the C...
