Shelby is the Communications Specialist, Digital Design with Northern Health.
July 24, 2020 was International Self-Care Day. Self-care is a lifelong habit and culture. It’s the practice of individuals looking after their own health based on the knowledge and information avail...
In response to feedback from communities, the First Nations Health Authority (FNHA) has announced the launch of the new FNHA Mobile App, which gives users the opportunity to receive direct information...
Like a lot of people, I had to cancel my plans to travel this summer. While I didn’t have any great European vacations planned, I did have a few weddings in the lower mainland that I was excited for...
With the challenges and uncertainty of COVID-19, I decided that I wanted to turn my backyard into an outdoor paradise. Like most millennials, I have a healthy interested in hording house plants, but I...
June 21 was National Indigenous Peoples Day! Across the country, Canadians virtually recognized and celebrated the unique heritage, diverse cultures, and outstanding contributions of First Nation...
Just because we have to stay apart doesn’t mean we can’t share acts of kindness. There are many ways that we can show up and support our friends, families, and neighbours, including those who are ...
