Shift your mode for Go By Bike Week and beyond
Spring has arrived – It’s time to dust off and tune up our bikes and ride! To give your active commuting a jumpstart for the season, you might want to register for this year’s Spring GoByBike We...
Health awareness
Physical activity and wildfire season – The good, the bad, and the ugly
Unfortunately, thanks to climate change, it seems we are gaining a fifth season – “wildfire season” – which doesn’t seem to recognize the traditional boundaries of our four seasons. Wi...
Wildfires and smoking
Did you know? About 40% of wildfires in BC are caused by humans (lightning causes the other 60%). Human activity contributes in several ways, either by accident or intentionally. Examples are: ...
Rabies reminder: Don't touch bats!
Bats are an important animal in the BC ecosystem however, as potential carriers of the rabies virus, it’s important to not touch them!Rabies is deadlyRabies is a serious and deadly disease if left u...
Join the conversation about preventing falls
Did you know that the number one reason people are hospitalized due to an injury in Northern Health is the result of a fall? A fall can be a serious injury, particularly if the person is 65 years or o...
National Non-Smoking Week starts with you!
Interested in quitting smoking? This week is a great week to start! National Non-Smoking Week starts Sunday, January 15 and runs until Saturday, January 21, 2023. This annual campaign stresses the importance of educating our children and youth by protecting them from starting cannabis, commercial tobacco, and vapour use. Also, with open and honest conversation throughout the week, individuals looking to quit or limit their use can plan with friends to improve their health.
Holiday Survival Toolkit: Making physical activity a priority during the holidays
Sometimes the holidays can feel like a marathon! Just remember to make time for actual physical activity in between all the festivities. Get the whole family involved, head outside with friends, or ta...