3 things you need to know about flu season
As of October 11, flu season has officially kicked off. Here’s what you need to know when getting your flu shot this year. Flu shots are free and recommended for everyone 6 months and older ...
Health awareness
October 2-7 2022 was HPV Prevention Week
What is HPV? You might be surprised to know that Human Papilloma Virus (HPV) is one of the most common sexually transmitted infections (STIs) out there. It can be transmitted between partners throu...
Respiratory illness season is coming: What you need to know this fall
As the leaves change colours and temperatures drop, the start of fall also signals the start of respiratory illness season. These illnesses include cold, influenza (flu), and yes, COVID-19. Here’s w...
Boat safely this summer – Wear a PFD
With drownings as the third leading cause for accidental death in Canada, personal flotation devices (PFD) are an absolute must when adventuring on the water. No matter your watercraft of choice, wh...
Summer sun safety – tips to prevent skin cancer
As someone with red hair and very fair skin, protecting myself from the sun’s harmful rays has always been top of mind. Even if you don’t burn as quickly as me, it’s still important to make sure...
ADHD: Why it’s helpful to find out you have it – at any age
I’m 61, and I was just diagnosed with attention deficit hyperactivity disorder, better known as ADHD. You may wonder why it matters at my age, and in some ways, you might just have a point. After...
You can now register your child under five for COVID-19 vaccination
Call or go online to register The COVID-19 vaccine for children aged six months to four years will be available at child-friendly clinics in communities. Register children in the provincial Get Vac...