World No Tobacco Day is May 31
This year, the goal of World No Tobacco Day is to protect youth from industry manipulation and prevent them from using tobacco, vapour, and nicotine. As a nurse, I’ve seen first-hand the devastat...
Child and youth health
New resource on child and youth mental health and substance use
Child & Youth Mental Health and Substance Use Resources for Families is a new NH document that gives youth and families clarity and direction on where to seek help for mental health and subst...
Feeding young babies during the COVID-19 pandemic: Tips for parents and caregivers
COVID-19 is raising all kinds of questions and concerns, including for new and expectant parents. Families are likely concerned about keeping their babies safe. They might wonder, “What do I need to...
Vanderhoof school wins Spirit of Healthy Kids grand prize
The first ever Spirit of Healthy Kids Regional Program challenge is complete! Six schools from across Northern BC competed in a health, wellness, and philanthropic challenge for the chance to win gran...
Youth Mental Health: Self-care
During the summer of 2019, we asked youth around Northern BC, "What keeps your mental health in check?" We used their answers to create four videos, showcasing some of the best ways to gain and mai...
Youth Mental Health: Connection
During the summer of 2019, we asked youth around Northern BC, “What keeps your mental health in check?” We used their answers to create four videos, showcasing some of the best ways to gain and...
The Spirit of Healthy Kids Regional Challenge starts December 2
Improving the health of our Northern students Last month, we announced the launch of the Spirit of Healthy Kids Regional Program – a partnership between the Prince George Cougars, the Spirit of t...