(Author’s note: In this story, I’ve used the terms “father” and “dad.” I recognize this doesn’t reflect every family’s reality, but I hope the information is useful for any support per...
This year, the goal of World No Tobacco Day is to protect youth from industry manipulation and prevent them from using tobacco, vapour, and nicotine. As a nurse, I’ve seen first-hand the devastat...
Child & Youth Mental Health and Substance Use Resources for Families is a new NH document that gives youth and families clarity and direction on where to seek help for mental health and subst...
COVID-19 is raising all kinds of questions and concerns, including for new and expectant parents. Families are likely concerned about keeping their babies safe. They might wonder, “What do I need to...
The first ever Spirit of Healthy Kids Regional Program challenge is complete! Six schools from across Northern BC competed in a health, wellness, and philanthropic challenge for the chance to win gran...
During the summer of 2019, we asked youth around Northern BC, "What keeps your mental health in check?" We used their answers to create four videos, showcasing some of the best ways to gain and mai...
During the summer of 2019, we asked youth around Northern BC, “What keeps your mental health in check?” We used their answers to create four videos, showcasing some of the best ways to gain and...
