Foodie Friday: “As easy as pie” fruit crisp
What an exciting month! Not only did we welcome spring, but dietitians across the North helped us celebrate Nutrition Month by sharing lots of great healthy eating tips and recipes. I have been inspir...
Nutrition Month
Nutrition Month: What are the ingredients for trustworthy nutrition facts?
Did you know that at least half of Canadians get their nutrition information from sources on the internet? Whether you are looking for information on picky eating, digestive issues, or managing a chro...
Foodie Friday: Break the cycle with mindful eating
Nutrition Month - Taking the Fight out of Food So we’ve turned the corner into another Nutrition Month, an exciting time for all of us dietitians to amp up the spotlight on healthy eating. Thi...
Foodie Friday: Make your own take-out!
Planning dinners for the week It's Nutrition Month and this year, we're taking a 100 meal journey. It's all about making small changes and sticking with them one meal at a time. Maybe you've dec...