Foodie Friday: Northwest fish tacos
I’ve had the pleasure of working with Jeannie Parnell, a community developer with a passion for food. We recently did a joint presentation on nutrition and Indigenous Food Sovereignty. It was exciti...
Foodie Friday
Foodie Friday: Discovering BC apples
From Honeycrips to Ambrosia, Granny Smith to Gala This September, my partner and I visited an apple orchard in the Okanagan. From Honeycrips to Ambrosia, Granny Smith to Gala, we had so much fun sa...
Foodie Friday: Game on… the hunter’s twist on the classic beef bourguignon
Hunting season is upon us If you asked me 10 years ago if I would be excited about a freezer full of game meat, my answer would have been a resounding “NO.” I’m not generally a big fan of ...
Foodie Friday: The joys of the harvest
Beets are a very versatile vegetable As the days get shorter and crisper, my thoughts turn to the kitchen more. The ground has frozen where I live, I have pulled everything from my garden and ...
Foodie Friday: Fish preservation is good for the soul
Fish and coastal First Nations peoples Salmon and halibut are important staples in the diet of many people in BC and continues to be a food of significance to coastal First Nations peoples. Sa...
Foodie Friday: Flexible recipes make cooking easier
Many things can get in the way of getting home-cooked food on the table If I asked you the following questions, what would your answers be? Do you value being able to cook meals for you and y...
Foodie Friday: Garden harvest time
We’re a week into September which means fall is around the corner! I love the changing of one season to another, but I enjoy fall the most of all the four seasons. I love the fresh, crisp air tha...