Dietitians share their pro tips!
To celebrate Nutrition Month this March, my colleagues and I had a potluck. The theme was “Throwback Thursday,” where we prepared foods that were important to us during our childhood. During the p...
To celebrate Nutrition Month this March, my colleagues and I had a potluck. The theme was “Throwback Thursday,” where we prepared foods that were important to us during our childhood. During the p...
What do I do with all the Halloween candy my kids brings home? Whether you are carving pumpkins, dressing up in costumes, or taking the kids trick-or-treating, there is fun to be had by all this Ha...
With Nutrition Month in full swing, it's time to celebrate the people who bring credible, evidence-based nutrition information to the public: today is Dietitians Day! Nutrition experts share tips o...
Did you know that at least half of Canadians get their nutrition information from sources on the internet? Whether you are looking for information on picky eating, digestive issues, or managing a chro...
Are you getting enough calcium? As we age, our appetites decrease and we often pay less attention to nutrition. Many seniors live alone and have difficulty finding motivation to cook proper meals a...
The United Nations has declared 2016 as the International Year of the Pulse! What is a pulse you ask? A pulse is the edible seed of a plant in the legume family. The most common pulses are dried...