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Dried orange lentils

Foodie Friday: Lentils

Lentils are a great source of protein As the cold weather moves in, it's so satisfying to warm up with a bowl of something hot. Chilies, soups, and stews are a staple for many families and can be a...

Two women dressed in orange

Orange Shirt Day

I was honoured to be invited to Kitsumkalum's Orange Shirt Day by Charlene Webb, the community health director. Although I got to wear a beautiful locally designed orange shirt, enjoy yummy orange foo...