Kids and wasted food: How to deal
The scenario: you’ve served up a meal or snack to the kids, and a lot goes uneaten. It’s so common (!) and frustrates many adults, not just because of the food itself, but also the effort that ...
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Working distantly together: Virtual primary care visits
I work in a Northern Health Primary Care clinic, and a lot has changed with COVID-19. Over the last few months, the waiting room, which is usually bustling, has been fairly quiet as many in-person cli...
Join the Community Wellness Challenge!
During the COVID-19 pandemic, it’s important to keep well and stay connected in our communities. That’s why we’ve created a Community Wellness Challenge activity card with ideas for taking care ...
Feeling different these days? You might be grieving
(This story was submitted by Lauren Aldred, Manager, Spiritual Health in Prince George (currently on leave)) Pandemic times are hard. Being aware of the ways we cope with loss and crisis ...
Updated for Phase 2: COVID-19 community guide
As we continue working to stop the spread of COVID-19 across BC, we have updated the “Coronavirus (COVID-19): Northern Health guide for your community” to help keep you informed. Along with existi...
Managing stress during a pandemic
It’s natural to feel worried and afraid about COVID-19. These are stressful times. Everyone reacts differently to stressful situations. Know that you’re not alone. It’s normal to feel ...