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Youth Mental Health: Routine

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A whiteboard with the word Routine on it.

During the summer of 2019, we asked youth around Northern BC, “What keeps your mental health in check?”

We used their answers to create four videos, showcasing some of the best ways to gain and maintain strong mental health! Here’s what they had to say about Routine.

Want more ideas? Check out the full campaign materials, or the Instagram campaign! (June 1 – June 30)