Kids and wasted food: How to deal
The scenario: you’ve served up a meal or snack to the kids, and a lot goes uneaten. It’s so common (!) and frustrates many adults, not just because of the food itself, but also the effort that ...
Youth health
New resource on child and youth mental health and substance use
Child & Youth Mental Health and Substance Use Resources for Families is a new NH document that gives youth and families clarity and direction on where to seek help for mental health and subst...
Outdoor activity: Thinking outside the box
We’re living in extraordinary times! While we’ve been asked to slow down and stay home to stay safe, it’s important that we follow this direction while also taking care of our physical and menta...
Supporting healthy eating at school and beyond
What does it mean to be a “good eater,” and how can we support children and youth to eat well? Whether you’re a parent or caregiver feeding kids at home, or an educator who wants to promot...
Vanderhoof school wins Spirit of Healthy Kids grand prize
The first ever Spirit of Healthy Kids Regional Program challenge is complete! Six schools from across Northern BC competed in a health, wellness, and philanthropic challenge for the chance to win gran...
Vaping: The dangers of youth's new nicotine addiction
Vaping among youth is a real health concern. There's been an increase in young people experimenting with vaping and becoming addicted. Youth may want to try vaping to fit in with their peers, to try o...
Youth Mental Health: Connection
During the summer of 2019, we asked youth around Northern BC, “What keeps your mental health in check?” We used their answers to create four videos, showcasing some of the best ways to gain and...