2nd annual Dietitians Day pro tips!
With Nutrition Month in full swing, it's time to celebrate the people who bring credible, evidence-based nutrition information to the public: today is Dietitians Day! Nutrition experts share tips o...
With Nutrition Month in full swing, it's time to celebrate the people who bring credible, evidence-based nutrition information to the public: today is Dietitians Day! Nutrition experts share tips o...
Did you know that at least half of Canadians get their nutrition information from sources on the internet? Whether you are looking for information on picky eating, digestive issues, or managing a chro...
This article was co-authored by Rebecca Larson, registered dietitian, and Valerie Pagdin, occupational therapist. When you have a disability, making healthy meals at home can present additiona...
Making your own baby food Many parents are interested in making their own baby food. Why? Primarily, it's cheaper than buying prepared baby foods and is easy to do. You also have full control over ...
When I think back on my childhood, some of my best memories involve food: Big family gatherings for holiday meals, unplanned barbecues in the summertime, baking with my grandmother. They all revolve a...
Feeding your baby solid foods At last, this exciting time has come: your baby is nearing six months old and can start to eat solid foods! Their tiny digestive system is now developed enou...
As a registered dietitian, I get asked questions on a daily basis about food and nutrition. Easter - filled with celebrations, Easter egg hunts, family, and friends - is often a time of sharing tradit...