I was talking to my sister when I learned how my nieces’ Gran was keeping in touch with her girls. This prompted me to reach out to Gran, aka Sheila Pretto, who happens to be my friend and a long-te...
As health care professionals and supporting personnel, our work responsibilities, conversations with co-workers, and questions from family and friends have us saturated in COVID-related discussions. A...
COVID-19 quickly changed how I’m able to spend time with my family. Like many other BC residents, I’ve had to get used to a new normal by practising physical distancing so I can protect my loved o...
I’ve walked the Ferry Island Walking Trail in Terrace nearly every day for the past year - thanks to my puppy, Libby. It’s the only off-leash dog area in town and it gives her the chance to grow h...
During the summer of 2019, we asked youth around Northern BC, "What keeps your mental health in check?" We used their answers to create four videos, showcasing some of the best ways to gain and mai...
During the summer of 2019, we asked youth around Northern BC, “What keeps your mental health in check?” We used their answers to create four videos, showcasing some of the best ways to gain and...
Each year, organizations across the globe observe World Mental Health Day on October 10, a day that started in 1992 to promote mental health advocacy and to educate the public on relevant issues and t...
