IMAGINE Grant: Teeing off on Toboggan Hill
Formed in early 2016, the Fort St. John Disc Sports Club set out with the goal of bringing the game of disc golf to Fort St. John. With the support of City Council, the club was able to install a temp...
Healthy living
What is MILK? It’s time to protect, promote, and support maternal and child health!
(Note: co-authored by Sarah Gray, Primary Care Nurse) As a Lactation Consultant with Northern Health and a new mother, I am deeply passionate about maternal and child health. It’s an honour to su...
Recipe for your best beach body
What’s your favourite childhood memory of summer? There’s a good chance that a beach or lake is part of that memory: Lazy days of swimming, building sandcastles, floating in a tube, or lounging...
Plug into Prince George: Tapping into trail and friendship networks
Running, walking, hiking, and biking have always been part of my life. When I moved to Prince George in the winter of 2005, I knew I needed to make friends with similar interests, so that spring, I to...
Are you a SmartMom?
Becoming a “mama” was the best thing to ever happen to me! As a nurse working in public health, I thought I had all of the knowledge, tools, and skills I needed to be a “smart” mom. I honestly...
Ride into summer with Bike to Work and School Week
Bike to Work and School Week Remember the good old days when your bike was not just your only form of transportation, but your ticket to freedom and independence? The summer would pass in a blink a...
Walk With Your Doc
When was the last time you went for a walk? Were you aware that there are some real health benefits that come with a pleasant evening stroll? Since 2010, Walk with Your Doc has been promoting th...