"The lunch bell rings and Johnny enthusiastically starts to eat his tuna salad sandwich, apple, cookie, and milk. As he is chatting with his friends, he suddenly starts to feel sick. His mouth feels i...
What is a "talk spot"? A talk spot is literally a spot to talk to someone. The idea behind talk spots is to remind people of times and places where it is ideal to be present in the moment and commu...
They eventually fall out and are collected by the tooth fairy anyways, so why are baby teeth so important? Healthy baby teeth are important for many reasons: Baby teeth hold the space for the...
You can make a difference! Don't assume kids will learn all they need to know to be tobacco free at school and that you don't need to get involved. Parents can help their kids to avoid t...
Spending time at the local range I have to admit that during my time in the army, I really enjoyed the time spent on the firing range. Now, I haven't done any target shooting for a long time, but i...
Have you ever been told that carrying or holding your baby too much will spoil them? This is a common myth held by many parents and caregivers. In fact, the opposite is true! Research has shown tha...
How can we ensure that our children, families, and communities are as healthy as possible? I had the chance to ask some Northern Health experts for their thoughts and here are ten tips (in no particul...
