6 ways Northern BC residents invest in health!
We are now one week into our "Invest in Healthy Aging" contest and the response has been nothing short of inspiring! We asked you how you invest in your health and, boy, did you tell us! Here are j...
Healthy aging
Invest in your mind - use that muscle in your head!
This month, we want to know how you are preparing for the future by investing in your health! Tell us (or show us) what you do to invest in your body, your mind, and your relationships for your chance...
Feel the tingles? Could be shingles!
Keeping up-to-date with vaccinations For many adults, staying healthy means eating a well-balanced diet, staying active and maintaining strong social connections. All of these factors are important...
It's your time to shine!
Taking care of ourselves as we age As I watch my 69 year old mom come racing down the local sledding hill with my kids in tow, I am filled with pride and happiness. My children have the opportunity...