Quality counts! 3 tips for Nutrition Month
Last week, dietitians Marianne and Rebecca provided some tips to get you ready for a 100 meal journey. Did you have the chance to think about what your small, nourishing changes could be? I...
Last week, dietitians Marianne and Rebecca provided some tips to get you ready for a 100 meal journey. Did you have the chance to think about what your small, nourishing changes could be? I...
Fresh and nourishing meals for Nutrition Month As the season changes, are you looking to eat better? When the snow starts melting and the sun starts shining, I get inspired to make fresh and nouris...
Over the last month, you've shared some amazing stories and photos showing how you invest in your health. Now, we've got a new resource to share with you! Invest in your health and take part in act...
Nutrition Month is here! This month, the Dietitians of Canada are challenging you to take a 100 meal journey (we eat about 100 meals in a month!) Join us on Facebook, Twitter, and the blog this ...
Prepare for the future by investing in your health To finish off our month-long look at investing in healthy aging, I wanted to look at the idea of spiritual health and aging with a sense of dign...
February is Heart Month Canada's Food Guide recommends that we eat at least two servings of fish each week but I know from speaking with clients that a lot of us struggle to do this. Fish is a grea...