International Self-Care Day July 24, 2024
International Self-Care Day is July 24, 2024. We asked NH staff how they practice self-care and why it’s important to them – this is what they said:Why is self-care important to you?Many staff mem...
Rebecca Sketchley is the Lead for Mental Wellness with the Healthy Living and Chronic Disease Prevention team. She has a Bachelors degree in social work and a Masters degree in Leadership. Outside of work and school, Rebecca enjoys swimming, kayaking, rafting, and skating on the lakes and rivers near her - as weather permits.