Flo has worked in northern BC for over 20 years in a variety of roles. Currently, she is the Chief Population Health Dietitian and Team Lead for the Population Health Nutrition Team. She takes a realistic, supportive, and non-judgemental approach to healthy eating in recognition that there are many things that influence how we care for ourselves. In her spare time, you are likely to find Flo cooking, reading, volunteering, or enjoying the outdoors.
Do you have something that you are super sensitive and/or passionate about? The thing that gets you so riled up that you have to speak up or do something? For me, that something is weight. More specif...
Did you know that March 14th is National Dietitians Day in Canada? On this day, we celebrate registered dietitians (RDs) as health care professionals who support health through food and nutrition. ...
Have you ever tried to make a lifestyle change, say tweaking your eating habits, and it didn’t quite work out? My past efforts have taught me that success is more likely to happen when you consider ...
Many things can get in the way of getting home-cooked food on the table If I asked you the following questions, what would your answers be? Do you value being able to cook meals for you and y...
What’s your favourite childhood memory of summer? There’s a good chance that a beach or lake is part of that memory: Lazy days of swimming, building sandcastles, floating in a tube, or lounging...
