National Non-Smoking Week starts with you!
National Non-Smoking Week takes place every year in the third week of January. It aims to educate people about the risks of smoking and vaping cannabis, commercial tobacco, and other nicotine products...
Smoking cessation
2024 World No Commercial Tobacco Day
The goal of World No Commercial Tobacco Day (WNCTD) 2024 is to protect children from the influence of the tobacco industry. Children can be hurt by the tobacco industry in two main ways:By being the t...
Holy smokes! Tips to live a tobacco and vapour free life
Way to go – you’ve decided to quit using commercial tobacco and/or vapour products! Quitting smoking, vapour, or other commercial tobacco products is one of the best things you can do for your hea...
Vaping: Not as harmless as you might think
It’s true that with vaping, you’re not breathing in tar and other components of smoke the way you would with a cigarette, but research shows it’s still risky for your health: you’re inhaling p...
Smoking or chewing tobacco: Have you had the talk?
Whether you use tobacco or not, you probably don’t want your kids to start smoking or chewing tobacco. Let your kids know how you feel about tobacco and make an emotional appeal to help them avoid b...
Happy anniversary: Two years since Prince George smoke and vape bylaw
A healthy environment for all to enjoy The City of Prince George promotes a healthy environment for all to enjoy. Two years ago on May 1, 2016 the city council adopted a bylaw to regulate smoking a...
Nine reasons to quit smoking today
I had been smoking for 58 years. When I decided that enough was enough I was smoking over two packages a day. I had tried everything over the years to quit, but nothing seemed to work for me. This tim...