Vaping: Not as harmless as you might think
It’s true that with vaping, you’re not breathing in tar and other components of smoke the way you would with a cigarette, but research shows it’s still risky for your health: you’re inhaling p...
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Smoking or chewing tobacco: Have you had the talk?
Whether you use tobacco or not, you probably don’t want your kids to start smoking or chewing tobacco. Let your kids know how you feel about tobacco and make an emotional appeal to help them avoid b...
January 20-26 is National Non-Smoking Week!
Did you know most tobacco users want to quit? Or that smoking tobacco is the leading cause of preventable disease, disability, and death? Yikes! This week, let’s work on helping to prevent young peo...
Nine reasons to quit smoking today
I had been smoking for 58 years. When I decided that enough was enough I was smoking over two packages a day. I had tried everything over the years to quit, but nothing seemed to work for me. This tim...
Wildfire smoke: Many tobacco users finding it hard to breathe!
I spoke with a friend who smokes cigarettes earlier this week and she said that she wasn’t able to leave the house over the weekend due to the forest fire smoke in the air. Wildfire smoke is a mi...
What are your reasons to quit?
Do you smoke cigarettes or chew tobacco? Everyone knows that smoking cigarettes or chewing tobacco is bad for your health. Are you wishing that you never started? Do you hope that your kids never star...