Want to improve your own health and protect your developing baby from the harmful effects of tobacco and tobacco smoke? Women and their partners who use tobacco during pregnancy are encouraged to quit...
In Prince George, Carolyn is newly tobacco-free: “I've been a non-smoker for about 3 weeks now, after 20 years of smoking. I feel much better. I can keep up with my sons better, and I'm not cough...
Quitting smoking is hard, what's your story? Today we recognize World No Tobacco Day and we can all consider making some changes in our lives towards better health. Tobacco use touches most of us, ...
Once again, it's that time of year. The warm days of spring, which signal the start of soccer, baseball, and yard work have arrived. Now before you get lost in thoughts of hammocks and hamburgers, I w...
How can we ensure that our children, families, and communities are as healthy as possible? I had the chance to ask some Northern Health experts for their thoughts and here are ten tips (in no particul...
