No aspect of our lives has been left untouched by COVID-19, whether it’s impacted us socially, professionally, or even in the ways we have fun in our lives. Coaches and athletes have felt the imp...
Ready or not, the winter holiday season is here! As fun as it might be, the festive season can also be overwhelming and stressful. Fitting in some physical activity every day can help us stay groun...
A couple months ago, I started a new job with Northern Health. It brought me from the fourth floor of our office building to the seventh. My new desk is near the elevator, and I noticed a lot of my fl...
Even though it feels like summer is flying by, it’s only mid-August, and there's still plenty of summer-road-trip time before the weather turns! I love me a road trip: the conversation that arises f...
We asked — you delivered! During our recent Youth Mental Health campaign (held on Northern Health’s Facebook and Instagram accounts), youth and those who care for them followed along and engaged w...
I have to admit. I’m a fall kind of guy. Sure, the dog days of summer are good, but growing up in Revelstoke, BC, I always looked forward to the mountains getting a fresh dusting of snow and the Kok...
With our busy lives and commitments to our children to be sure their everyday needs are met, we often forget to just stop and play with our children. Today is a chance for us to look at the benefit...
