Layer up your lunch!
I recently spotted this delicious-looking salad in the lunchroom at work – my colleague Melanie was the one who brought it in, and I thought it was brilliant! There’s something about this prese...
I recently spotted this delicious-looking salad in the lunchroom at work – my colleague Melanie was the one who brought it in, and I thought it was brilliant! There’s something about this prese...
I recently read a statement that resonated deeply with me. In an article called Sex Ed, Broken Hearts and Mental Health, written for Sexual and Reproductive Health Week (2018), the first sentence read...
Riding a bike is one of those experiences that most people associate with being a kid, but the truth is many kids don’t get the chance to have that experience. The cost of buying a bike is a major...
When someone goes to the emergency room with a cold or a mild fever, they often end up using some of the time and care needed for people with more urgent health concerns. Anna Fritch, a nurse in De...
Congratulations to Cheryl Dussault for 30 years of service at Northern Health! Cheryl is a nurse practitioner in Prince George. She works at the CNC Health and Wellness Centre and for UNBC Health Serv...
When we turn on the TV or run through our social media feed, we are bombarded with images of thin, fit, photo-shopped, “perfect” people. But is this the norm? And is this healthy? In a recent st...