Adulting 101: Running safely in winter
What comes next after learning to “adult” and walk safely? Why, running of course! Until recently I would’ve never considered going for a run at night in the winter. Why would I leave my warm ho...
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Being a teen can be tough! Getting active can help
(Editor’s note: This article first appeared in Northern Health’s Healthier You – Fall 2018 edition on Youth Mental Wellness. Read the full issue here.) When I was a teenager, my family used...
Our People: Spotlight on Kara Hunter
Kara Hunter is a nurse practitioner (NP) in Prince George and has been working for Northern Health (NH) for 20 years – congratulations to Kara on two decades of service! She works at the CNC Health ...
Catching up with Myles Mattila
“I am not a mental health professional by any means, I’m just a hockey player.” Myles Mattila may not have the credentials, but he’s got the passion – enough of it to be a heck of a m...
Curried Cauliflower-Kale Soup
My husband and I recently enjoyed this savoury soup after a chilly day of outdoor activities. I love it because it’s a great way for us to get a healthy serving of veggies – plus, there’s just s...
We did it for the gram
That’s right! Northern Health now has an Instagram account. Why Instagram? Instagram is the perfect place for us to show off photos of our amazing region, our super talented staff, and, of cou...