Disaster stress - four tips for coping with wildfires, smoky skies
Smoke, evacuations, loss, worry – B.C.’s wildfires affect us all. If you are feeling stressed or anxious, you are not alone.
The fear of having to flee your home, leave possessions behind and relocate can cause distress, fear and anxiety for you and your loved ones. Even the prospect of living with smoky skies during wildfire season can cause distress. It is normal to have these types of feelings when experiencing an abnormal situation.